The Lifesciences Magazine

  Weight gain during pregnancy ensures the baby’s health is good. Every woman gains weight during her pregnancy and it should be that way, isn’t it? The excess weight is due to the growth of the baby happening inside the mother’s body. Good and healthy lifestyle habits are an ideal thing to do when it comes to weight gain during pregnancy . A normal weight gain will give the mother a perfectly normal healthy baby. Adequate weight gain is what is needed during pregnancy. Women should strive for that exact thing as the pregnancy proceeds further. A woman’s body needs the extra calories, nutrients, and fibers to gain energy as the food is supplied to the baby via the mother’s diet. Consulting a doctor in such a situation is the ideal thing a woman should do. A nutrition-rich diet focuses on consuming all the necessary nutrients within the required limit and at the same time striking a balance between calorie-induced foods and nutritious foods, which is an important thing to do for a t...

  23 Best Pregnancy Apps Recommended by Ob-Gyns Doesn’t matter whether you’re expecting your first child or your third, carrying a child to term is always going to be an exciting adventure. In addition to the myriad of changes taking place in your own body, the fetus that is developing inside of you undergoes new transformations daily. Thankfully, there are applications available that may help you make sense of all that is going on throughout each week of your pregnancy by keeping you updated about what is happening. “Pregnancy apps and women’s health apps, in general, are great for understanding what your body is going through during pregnancy or when you menstruate or at any other time in your life, and there are a lot of great pregnancy apps out there”. “This is what Sameena Rahman, MD, founder of the Center for Gynecology and Cosmetics and a gynecology expert for rhythm has to say about the matter. “This is an important way to navigate some of the issues that come up with...