How to Create Chain Reaction of Good Habits?
How to Create Chain Reaction of Good Habits? By The Lifesciences Magazine Human behaviors are often tied to one another. Take Jennifer Dukes Lee, for instance, the chain reaction of good habits. From the time she departed for college until well into her forties, Lee seldom, if ever, changed her bed, even when her mother or visitors came by. She eventually decided to give it another go, and she surprised even herself by successfully making her bed four days in a row! On the morning of the fourth day, however, she picked up a sock and folded a few pieces of clothing that had been lying about the bedroom before she made the bed. Then she went into the kitchen, where she did things like empty the dishwasher of dirty dishes, rearrange the Tupperware in a cabinet and set a decorative pig on the counter. The simple act of making the bed had triggered a series of other errands around the home, she said. Having a made bed, a clean sink, one decluttered cabinet, and a pig on the counter ga...
